Are You Ready To shift To Your Next Level?
To Feel More Joy, Energy, Confidence, And Success living Your best Life
Certified High Performance Coaching™
You can be amazingly talented and driven towards “more,” but still linger on a level where you’re not sure what’s next (or wondering whether you thought big enough in the first place).
High Performance Coaching can help you define what your highest level of effectiveness looks like and how to strike a balance across the areas of your life that will lead you there.
The question is: Are you ready to say goodbye to the cycle of highs and lows keeping you from achieving what you really want?
If you are, I've got a program for you...
Individual Coaching Program
weekly [60 minutes], 1-on-1, High Performance Coaching sessions via facetime, skype or zoom
STAGE - 1
The goal of this session is to discover where you currently focus your attention, what level of agency or control you currently feel in your life, and what habits help you perform at your highest level and which ones hinder you from reaching high performance.
The goal of this session is to understand where you have strengths and gaps in the amount of clarity you experience in life. We work to create a clear vision of your best self. To do so, we define who you want to be, how you want to interact with others, and what life principles and practices will make you most successful. This gives you immediate, behavioral-driven clarity and intentionality so you move forward more quickly.
In this session our goal is to understand how much energy you have each day and how to amplify it to higher levels so you have the vibrancy and stamina needed to achieve your goals and live a fully charged life. We strive to find ways for you to gain immediate improvements in the energy you feel and generate daily.
The goal of this session is to discuss where you feel you’ve been confident and courageous in life and in what situations you might be holding back or backing down. You receive insights and tools to help you gain confidence, decisiveness, and momentum.
The goal of this session is to see how productive and effective you feel in life and work and to give you a set of tools and concepts to help you quickly and easily improve those areas. The focus is on helping you immediately become more effective and productive every day.
The goal of this session is to gauge how influential you’ve felt in your relationships and career. You’ll receive a few tools and learn concepts that will raise your level of action and immediately help you become more influential in your relationships and career.
At this half way point in the program we now start to go deeper into the six pillars of high performance: your psychology, physiology, persuasive skills, presence, and purpose.
The goal of this session is to develop a free, consciously-directed, positively engaged mind. Simply said, you learn how to create a high-performance mindset.
The goal of this session is to check on your energy and physiology work from Session 3. You recieve more tools to help you activate your physiology in ways that make you feel even stronger and more vibrant and that help you gain even more energy.
The goal of this session is to review how productive you have been since we began working together so we can look at the ways in which you can become even more effective. We look carefully at how you can cut out distracting activities and, in this way, level up your ability to reach your goals.
In this session we gauge how persuasive and influential you’ve felt in your relationships and career and target areas in which you can be more persuasive. You will learn tools to help you improve your level of persuasion so you make a positive impact.
At this point in the course you should have been moving towards your goals. We will look at how effectively you have been in reaching your goals and living and leading purposefully and effectively.
In this the final session we will check in on your performance and define your best areas for commitment and discipline moving forward. This process is a commitment every day of your life that results in heightened and sustained levels of performance and potential.
STAGE - 2
In this session, you’re going to learn the 10 HUMAN DRIVES framework and we will take an assessment on where you rate on each of these 10 drives.
In this session, we’ll take on the human drive for CONTROL. Our goal is to discover how you engage this drive the most useful areas to apply it.
In this session, we’ll cover our desire for COMPETENCE. Our goal is to help you discover what knowledge, skills and abilities you’d need to master or continue mastering so that you can succeed faster.
In this session, we’ll cover our desire for CONGRUENCE. Our goal is to help you discover how aligned you feel with your values and your highest potential.
In this session, we’ll cover our desire for CARING. Our goal is to help you discover how to think about your relationships with others in an entirely new way.
In this session, we’ll cover our desire for CONNECTION. The goal is to to help you discover how to think about your connections with others in an entirely new way.
In this session, we will focus on developing CHANGE. We’re always talking about change in some form or another. But now we’ll dig deep into some new frameworks for you.
In this session, we focus on developing CHALLENGE. It’s going to help you discover how well you’re dealing with all the goals and challenges we’ve been discussing. And it might just raise your ambitions too.
The goal of this session is focus on developing CREATIVE EXPRESSION. It’s going to help you look at how you’ve been amplifying your true voice and uniqueness in the world.
In this session we focus on developing CONTRIBUTION. We’ll discover how some things we give to lead to fulfillment while others just exhaust us.
In this session we will focus on developing CONSCIOUSNESS. It will be a conversation about mindfulness but also about what specifically you can focus on to feel more aware and vitalized in life.
In this the final session, we revisit your assessment and see how you’re progressing and what areas you can be focusing on moving forward.